I found yoga about four years ago as an effort of having a healthier lifestyle. As a full time employee in a consulting company, the practice helped me find my ground and made me more aware of my surroundings. Not soon after I started my teacher training with the Association of Yoga Yoghism in my hometown, Monterrey, where we received training from more than 15 different teachers located all around Mexico, highlighting our teacher Adrian Marcelli. After more than two years of training I completed my RYT-300 hour training and have not stopped practicing Yoga since.
My main goal as a yoga practitioner and instructor is to share the benefits yoga can bring to your life, whether it is mental, physical or spiritual.