Shiva Yoga Training Intensive
Training Outline & Course Description
This Shiva Yoga Training Program is the ideal program for the serious practitioner of yoga and for yoga teachers who are looking to increase their knowledge of yoga and deepen their practice.
The Shiva Yoga system emphasizes traditional yoga and the path of Self-realization and teaches students how to pursue this goal using a modern yoga practice.
Shiva Yoga draws inspiration from Dharma Yoga, Vinyasa Krama, Vinyasa Flow, Mysore Style Ashtanga Yoga, Iyengar Yoga, Yoga Therapy Rx and Yoga Tune Up.
Founder of this program, Garth Hewitt, draws on his extensive knowledge and practice of yoga with his teacher’s: Sri Dharma Mittra, Srivatsa Ramaswami, Annie Carpenter, the Patthabi Jois family, Dr. Larry Payne, Dr. Christopher Chapple and Jill Miller, as well as over 15 years of teaching experience.
Shiva Yoga 20HR Intensive JAN.29-FEB2:
Jan.29 1pm-5pm: Ashtanga Yoga Philosophy
Jan.30 1pm-5pm: Sun Salutations As a Practice of Gratitude
Jan.31 1pm-5pm: Foundational Poses Asana Breakdown
Feb.11pm-5pm: Hip Opening
Feb.21pm-5pm: Shoulder Opening
DROP IN:80$ The whole week: 350$
Shiva Yoga 15HR Weekend Intensive FEB.2-FEB.4:
Feb.2 6pm-9pm:Awakening the Kundalini with mudra,bandha&chakra
Feb.3 9:30-11:30 Shiva Master Class Feb.4 9:30-11:30 Shiva Master Class
12pm-1pm Shiva Meditation 12pm-1pm Meditation
2pm-5pmArm Balancing 2pm-5pmInversions 101
The Weekend: 200$
Students Completing all 35 hours of this program at Baja Soul Yoga receive a Shiva Yoga Intensive Certificate.
35 Hour Intensive- 500$
***Note for people traveling from outside Cabo San Lucas:
Please try to register with time an advance, we will be organizing AirBnB housing for around 60$ per night. Email to firstname.lastname@example.org for reservations and questions. Thank you !